Recover your health - Reclaim your life
Natural and proven wellness programs
designed to meet your health needs
Most people know what they want to do to enjoy better health... but there are challenges:
But it doesn’t have to be that way... There is a solution and hope.
Tailored health guidance
Training & education
Practical workshops
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Stress reduction
Social opportunities
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Therapeutic modalities
We know that changing habits can be difficult
No one should be left alone to ineffectively struggle in establishing healthier living patterns.
At Fredheim, we know what it feels like to initiate a healthy life resolution, but to then fall back into old ways. We understand the concern over how chronic disease might hinder a future with the grandkids or time with friends.
That’s why we’ve spent the last 40 years helping people just like you to optimize and realize their health goals.
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Satisfied customers
Daniel Jamt, guest
“Og jeg fikk jo da en ny mann!”
Your simple health optimization plan
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Who are we? What's this all about?
At Fredheim Lifestyle Center we know that you want to be an active, highly motivated, and energetic picture of good health. In order to do that, you need to make sustainably healthy habits. The problem is that lasting changes are difficult to make, which can make you experience self-doubt and become discouraged. We believe that no one should have to resign from being able to successfully live out their health goals. We understand the pain created by wishing to improve in health while anticipating difficulty or suffering from low motivation, which is why we have been helping people by running health programs for over 40 years.
Here’s how it works:
- Call or visit us on the web.
- Determine which health program is best for you.
- Schedule a transformational stay and begin your habit-building journey.
Book your 10-day program now — so you can stop allowing your health risks to pile up while your quality of life declines — and instead, boost your motivation, confidence and satisfaction in building a healthier and happier life!
See what has helped thousands like you finally get better health!
NOTE: There is a 5,000 NOK discount on a limited number of rooms each session for bookings of 7 or more days!
7 day stay
Book a stay for only kr 14.210,-
from a full price of kr 17.800,-
Save kr 4.290,-
ALL INCLUSIVE:
Free access to fitness room, sauna and jacuzzi
Standard room with private bathroom
Kale juice morning and evening
3 plant-based meals daily
1-2 hour group tours daily
2x 25 min massage lessons
Educative cooking classes
Unique health lectures by healthcare personnel
Social gathering and cozy evenings
10 day stay
Book a stay for only kr 19.300,-
from a full price of kr 27.000,-
Save kr 8.700,-
EVERYTHING IN NEWSTART SILVER, PLUS:
7 extra hours of workshops, health lectures and cooking classes
2 extra morning workouts and 2 extra interval training with an instructor
1 extra 30 min consultation with a nurse or lifestyle coach
2x 50 min massage session instead of 25 min
Blood tests also on departure
10 day stay
Book a stay for only kr 23.900,-
from a full price of kr 31.900,-
Save kr 9.300,-
EVERYTHING IN NEWSTART GOLD, PLUS:
2 extra 25 min massage treatments
2 extra 50 min massage treatments
25 min hydrotherapy treatment
50 min hydrotherapy treatment
90 my longer consultation with a nurse or lifestyle coach
Several blood tests (vitamin D, B12, and TSH for the thyroid gland)
All Details
*(Total cholesterol, HDL cholesterol, LDL cholesterol, triglycerides, fasting blood sugar)
*(Total cholesterol, HDL cholesterol, LDL cholesterol, triglycerides, fasting blood sugar)
*(Total cholesterol, HDL cholesterol, LDL cholesterol, triglycerides, fasting blood sugar)
7 day stay
10 day stay
10 day stay
*(Total cholesterol, HDL cholesterol, LDL cholesterol, triglycerides, fasting blood sugar)
Book your stay now
Call us: +47 32 86 71 00
Email us: post@fredheim.org
Risk-free booking
Cancellation policy: Full refund if the stay is canceled 14 days or more before arrival for any reason.
- If you cancel 13 days or later before the arrival date, you will receive a refund in the form of a new stay on a later occasion of equal value as the remaining unused booking.
Corona-related cancellation policy: Corona-related refund in case of cancellation due to illness before arrival or after you have started a stay. You will receive a full refund either in the form of a new stay or by receiving a refund for the days that have not been used.
All cancellations must be made by e-mail to post@fredheim.org or by telephone.